The Sinful solkadi is the soul of konkan cuisine , It would
not be fair with other states in
konkan region so I would just not credit it to Goan Cuisine only.. Kokum has a wide use as a souring agent in
konkan. Well Solkadi is made from Kokum rinds
or kokum juice concentrate (aagaal).The main characteristic of this typical
curry/kodi/kadi is its digestive properties which makes it a must drink after
every meal as it aids digestion.
Kokum has high substance content called Garcinol. Garcinol reduces inflammation responsible for certain cancers, diabetes and neurological disorders. Garcinol is also an antiviral, antibacterial, anticarcinogenic, and antiulceration. It also posseses several applications in Ayurveda including the treatment of inflammatory issues, rheumatoid pain and bowel problems, intestinal parasites, delayed menstruation, sores dermatitis, ear infections and wards off heatstroke.
Locally, Kokum is also called bhinda / bhirina / bhirinda in Goa.With permutations ans combinations of different ingredients in making the curry renders to its uniqueness
and has a very important place in our cuisine.
Kokum
Kadi or solkadi is prepared in various varieties with different communities
having their signature recipe of this brew. Most preferred combination is with
coconut milk /coconut extract or tender coconut water or just warm water. Use
of warm water in its preparation helps in infusing better flavor of the
ingredients used in solkadi.
Brew,
Curry, Juice..... You decide how you prefer it....
Here
are a few versions of the most staple comfort food solkadi..
Version I
Ingredients
10ml of kokum aagal(concentrate)Or
Kokum rinds Handful
(soaked for 1 hr in 100ml hot water)
(soaked for 1 hr in 100ml hot water)
500ml Coconut milk
4 chillies
1” ginger crushed(optional)
5 cloves Garlic
Optional
½ tsp Asafoetida powder
2 tbsp Coriander
leaves chopped.
Salt for taste
Method
Mix all
Ingredients except Coriander leaves. Leave aside for 1hour .Drain the liquid
and check for seasoning .Lastly, add Coriander leaves .I love loads of
coriander leaves. Some prefer it with a dash of sugar but I omit its use. Serve
with hot rice and dried fish or batata kappa .Or just drink as appetizer. The
colour of this brew is light pink in colour.
Version II
Ingredients
Ingredients
10ml of kokum aagaal (concentrate)Or
Kokum rinds Handful (soaked for 1 hr in 100ml hot water)
500ml Tender Coconut
Water or water
2 chillies
1” ginger crushed(optional)
5 cloves Garlic
Optional
½ tsp Asafoetida powder
2 tbsp Coriander
leaves chopped.
1tsp Sugar
Salt for taste
Method
Mix all
Ingredients except Coriander leaves. Leave aside for 1hour .Drain the liquid
and check for seasoning .Lastly, add Coriander leaves. The color of this brew
is raspberry red.
Version III
Ingredients
10ml of kokum aagaal (concentrate)Or
Kokum rinds Handful (soaked for 1 hr in 100ml hot water)
500ml hot/Warm water
5 chillies
1” ginger crushed(optional)
8 cloves Garlic
Optional
2 tbsp Coriander
leaves chopped.
Salt for taste
For Tempering
1tsp mustard seeds
½ tsp cumin seeds crushed (
optional )
1 tsp Asafoetida powder
2 sprigs curry leaves
Method
Mix all Ingredients except Coriander leaves and those for fodni /tempering .Leave aside for a hour or so.Drain the liquid and check for seasoning.Heat a pan with vegetable oil. Add mustard seeds let it splutter then add cumin seeds ,asafoetida powder ,curry leaves and Stir. Add the Fodni to the drained solkadi mix.Lastly,add Coriander leaves.Serve with rice. The color of this brew is raspberry red.
Method
Mix all Ingredients except Coriander leaves and those for fodni /tempering .Leave aside for a hour or so.Drain the liquid and check for seasoning.Heat a pan with vegetable oil. Add mustard seeds let it splutter then add cumin seeds ,asafoetida powder ,curry leaves and Stir. Add the Fodni to the drained solkadi mix.Lastly,add Coriander leaves.Serve with rice. The color of this brew is raspberry red.